Fruits
We only use the best and freshest fruits.
To find out about fresh fruit click a piece and it will appear on the Revive cup!
Apple
Carotenes, ellagic acid, potassium, Vitamin C
The old saying "An apple a day keeps the doctor away" is fact not just folklore. Apples are a rich source of both insoluble and soluble fibre, flavonoids, and fructose.
Banana
Energy, fibre, folic acid, magnesium, potassium
Bananas are one of our best sources of potassium, an essential mineral for maintaining normal blood pressure and heart function. Since the average banana contains a whopping 467 mg of potassium and only 1 mg of sodium, a banana a day may help to prevent high blood pressure and protect against atherosclerosis. Sports enthusiasts appreciate the potassium-power delivered by this high energy fruit.
Blueberries
Anti-bacterial cancer fighting cartenoids, photo chemicals, Vitamin C
Blueberries are literally bursting with nutrients and flavour, yet very low in calories. Blueberries are rated as one of the highest capacity fruits to destroy free radicals.
Lemon
Bioflavonoids, limonene, potassium, Vitamin C
Lemons contain unique flavonoid compounds that have antioxidant and anti-cancer properties.
Lime
Bioflavonoids, limonene, potassium, Vitamin C
Limes have shown that cell cycles, including the decision a cell makes about whether to divide (called mitosis) or die (apoptosis) are altered by lime juice, as are the activities of special immune cells called monocytes.
Mango
Antioxidants, beta-Carotene, potassium, flavoniods, Vitamin C
Mangos are not only delicious but they are also rich in vitamins, minerals and anti-oxidants. Mangos are high in fibre but low in calories and sodium.
Orange
Bioflavoniods, calcium, folic acid, iron, limonene, potassium, Thiamine, Vitamin B6, A & C
Juicy and sweet and renowned for being a concentrated source of Vitamin C. Oranges are also rich in a compound called citrus limonoids which have been proven to help fight skin, lung, breast, stomach and colon cancers.
Passionfruit
Beta-carotene, phytochemicals which are antiseptic, sedative and mildly laxative, Vitamin C
Passionfruit juice is a good source of antioxidants, both water soluble (vitamin c) and fat soluble (carotenoids, phenolics, flavonoids). Passionfruit is high in carbohydrates and simple sugars that are rapidly required during athletic performance.
Pineapple
Enzymes, especially bromelain helpful for angina, arthritis and physical injury, Vitamin C
Fresh pineapple is rich in bromelain, a group of sulphur-containing proteolytic (protein-digesting) enzymes that not only aid digestion, but can effectively reduce inflammation and swelling.
Raspberries
Folate, magnesium, potassium, Vitamin C, Vitamin B2 (riboflavin)
An antioxidant food containing ellagic acid. Raspberry helps prevent unwanted damage to cell membranes and other structures in the body by neutralising overly reactive oxygen-containing molecules called free radicals.
Strawberries
Anti-arthritic phytochemicals, beta-carotene, potassium, Vitamins C & E, Vitamin K
The anthocyanins in strawberry not only provide its flush red colour, they also serve as potent antioxidants that have repeatedly been shown to help protect cell structures in the body and to prevent oxygen damage in all of the body's organ systems.
Watermelon
Folic acid, magnesium, potassium, Vitamin A, B & C
Watermelon is not only great on a hot summer day, this delectable thirst-quencher may also help to quench the inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer and arthritis.
